WebInstructions. Coat fish portion (s) with Spicy Dry Rub and set aside. In a cast iron skillet, melt fat over medium-high heat. Add okra and stir to coat. Cook, stirring occasionally, until okra begins to get dark brown (about 12 … WebAug 8, 2024 · 1 1/2 teaspoons THM sugar-free chocolate chips. In a blender cup, combine okra, ice cubes, almond milk, Stevia, flavoring and salt. Blend until smooth. Add chocolate chips. Blend until coarsely chopped. Serves 1. *Chocolate chips adds 3 grams of fat which will still be a THM-FP.
Blueberry Lemon Smoothie (With a Secret) - Oh Sweet Mercy
WebThe okra challenge continues! Here is another delicious options to get your okra in everyday! Check out my tips and tricks on another smoothie option! THM E ... WebCOFFEE OKRA SHAKE THM FP - AROUND THE FAMILY TABLE Blend okra and coffee together until smooth. Add remaining ingredients and blend for 2 minutes. Shake should … fjord chair dealers florida
How to Freeze Fresh Okra - The Kitchen Garten
Web1 cup water. 1 cup frozen okra (diced) 2 Tbsp unsweetened cocoa powder. 1 tsp extra virgin coconut oil (or, 2 tsp MCT oil) 1/2 tsp vanilla extract. 3 pinches mineral salt (generous pinches) 3 tsp THM Super Sweet Blend. 1 scoop THM Integral Collagen (optional) WebSmoothies are such a easy way to pack in fruits, veggies and superfoods and make a quick, on-the-go meal or snack. ½ med. Blend the okra, water/almond milk, stevia blend, and glucomannon powder on high until the okra is completely obliterated. WebApr 12, 2024 · Adjust oven rack to lowest position, place rimmed baking sheet on rack, and heat oven to 500 degrees. Toss okra with oil, oregano, fennel, and ¼ teaspoon salt in bowl. Working quickly, carefully transfer okra to hot baking sheet and spread into single layer. Roast until okra is crisp-tender and well browned on most sides, 20 to 25 minutes ... fjord character sheet