WebOne medium Red Delicious apple has 80 calories, no fat, no cholesterol, 22 total carbohydrates, 17 sugars and no protein. It contains 5 grams of dietary fiber. Apples are also a good source of vitamin C. One serving has 20 percent of the recommended daily value. … WebOne serving, or one medium apple, provides about 95 calories, 0 gram fat, 1 gram protein, 25 grams carbohydrate, 19 grams sugar (naturally occurring), and 3 grams fiber. Apples and …
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WebJan 13, 2024 · Calories: 95 kcal Carbohydrates: 25g Fiber: 4.4g Sugars: 19g Fat: 0.3g Protein: 0.5g 2) Braeburn Here is an image showing the typical look of a Braeburn apple: As shown in the picture, Braeburn apples are mainly red, with little bits of green coming through from the base in some areas. WebJul 9, 2024 · Calories: 95 Carbs: 25 grams Fiber: 4.4 grams Protein: 0.4 grams Fat: 0.3 grams Vitamin C: 14% of the Reference Daily Intake (RDI) Potassium: 6% of the RDI Vitamin K: 5% of the RDI A single... ibd constipation
Carbs in Apple: Are apples okay on keto? - KETOGASM
WebMay 10, 2024 · Calories 71 % Daily Values* Total Fat 0.24g 0% Saturated Fat 0.039g 0% Trans Fat - Polyunsaturated Fat 0.07g Monounsaturated Fat 0.01g Cholesterol 0mg 0% Sodium 1mg 0% Total Carbohydrate 19.06g 7% Dietary Fiber 3.3g 12% Sugars 14.34g Protein 0.36g Vitamin D - Calcium 8mg 1% Iron 0.17mg 1% Potassium 148mg 3% Vitamin A 4mcg … WebOct 25, 2013 · Calories in Red Delicious Apple based on the calories, fat, protein, carbs and other nutrition information submitted for Red Delicious Apple. ... Small Red Delicious Apple (1 serving) Calories: 80, Fat: 0g, Carbs: 0g, Protein: 0g. Show full nutrition information Red ... WebMay 10, 2024 · There are 111 calories in 2 small Red Delicious Apples. Calorie breakdown: 3% fat, 96% carbs, 2% protein. Other Common Serving Sizes: Related Types of Apples: … ibd cup and handle