Tīmeklis2024. gada 30. nov. · One cup of raw, chopped serrano pepper (105g) provides 33.6 calories, 1.8g of protein, 7g of carbohydrates, and 0.5g of fat. One cup of serrano … Tīmeklis2016. gada 22. febr. · USDA Peppers, jalapeno, raw - 1 pepper USDA Nutrition Facts Serving Size: pepper (14ggrams) Amount Per Serving Calories4.1 Calories from Fat 0.5 % Daily Value* Total Fat0.1ggrams 0% Daily Value Saturated Fat 0ggrams 0% Daily Value TransFat 0ggrams Cholesterol0mgmilligrams 0% Daily Value …
What Are the Health Benefits of Jalapeno Peppers?
TīmeklisPeppers, jalapeno, raw have 0 milligrams of Cholesterol and 0.37 grams of fat. 100 grams of Peppers, jalapeno, raw contain 29 calories, the 1% of your total daily needs. It also contains some important vitamins you can see below: Vitamin C (118.6 mg), Vitamin B-9 (27 mg) or Vitamin K (18.5 µg). TīmeklisIn a 1 oz jalapeno ( (1 Oz Serving) ) there are about 9 calories out of which 2 calories come from fat. The total fat content of (1 Oz Serving) 1 oz jalapeno is 0.18 g. Within the fat content, a 1 oz jalapeno contains 0.02 g of saturated fat, 0 g of trans fat, 0.09 g of polyunsaturated fat and 0.01 g of monounsaturated fat. bbq burger goianesia
What Are Poblano Peppers? Nutrition, Benefits, and Uses - Healthline
TīmeklisCalorie Breakdown Where do the calories in Jalapeno Peppers, raw come from? 10.5% 9.6% 79.9% Protein Total Fat Total Carbohydrate 4 cal * The % Daily Value (DV) … Tīmeklis2024. gada 26. marts · Jalapeños are rich in vitamin C with even a small jalapeño containing as much as 17 mg. That one pepper provides almost 20 percent of what … Tīmeklis2024. gada 21. nov. · A cup of sliced jalapeno boasts 970 international units of vitamin A — about one-third of the recommended daily intake for men and about 40 percent for women. Capsaicin That fire you feel … bbq buffet dobson and guadalupe