Web8 hours ago · * 6 medium-sized apples * 1/4 cup water * 1/4 cup sugar (optional) * 1 tsp cinnamon (optional) ... It’s also a classic accompaniment to latkes, the traditional Jewish … WebNov 3, 2024 · One medium-sized baked potato that includes the skin contains approximately 163 calories, according to the U.S. Department of Agriculture National Nutrient Database. Leaving off the skin lowers the calorie count to 145. Baking doesnt add calories as long you dont add oil or other condiments to the skin.
Lower Carb Stuffed Potato - EasyHealth Living
WebBaked Sweetpotato (Peel Not Eaten) Per 1 medium - Calories: 134kcal Fat: 3.86g Carbs: 23.57g Protein: 2.28g. Other sizes: 1 small - 73kcal , 1 large - 209kcal , 1 cup of mashed - 232kcal , more... Nutrition Facts - Similar. Baked Sweetpotato (Peel … Web8 hours ago · * 6 medium-sized apples * 1/4 cup water * 1/4 cup sugar (optional) * 1 tsp cinnamon (optional) ... It’s also a classic accompaniment to latkes, the traditional Jewish potato pancakes. ... Applesauce can be used as a substitute for oil or butter in baking recipes. It adds moisture and sweetness to baked goods without adding as much fat or ... phil yedman
Calories in a Baked Potato With Butter & Sour Cream livestrong
WebAmount of Iron in Plain Baked Potato: Iron 1.2mg. 16%. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Report a problem with this food. Find on … WebHow many calories are in Baked Potato with sour cream? Amount of calories in Baked Potato with sour cream: Calories 220. Calories from Fat 31.5 ( 14.3 %) % Daily Value *. How much fat is in Baked Potato with sour cream? Amount of fat in Baked Potato with sour cream: Total Fat 3.5g. -. WebAug 21, 2007 · Baked Potato (Peel Eaten) Nutrition Facts Serving Size 1 medium (2-1/4" to 3" dia, raw) Amount Per Serving Calories 194 % Daily Values* Total Fat 3.92g 5% Saturated Fat 0.753g 4% Trans Fat - Polyunsaturated Fat 1.182g Monounsaturated Fat 1.748g Cholesterol 0mg 0% Sodium 418mg 18% Total Carbohydrate 36.54g 13% Dietary Fiber 3.7g 13% … phily first