WebJan 3, 2024 · It can help with chronic constipation, reflux, improve gut health and other stomach problems. It can be beneficial against cystitis. Suitable for vegetarians. It is lactose and dairy-free. 6 months supply -100% more capsules than other brands. Reasonable price. Higher concentration as compared to many other brands on the market. Made in the UK WebOct 28, 2024 · The #1 best yogurt for gut health is… kefir. Kefir often gets thrown into the yogurt category, and you will often find it near yogurt in the grocery store; however, it is considered to be a "liquid milk beverage". Regular yogurt and kefir are both fermented dairy products and actually have a similar nutrient profile.
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WebA bread that loves your gut? That's Genius. Discover the Gut Lovin' Range. Genius bread is boosted with fibre & active cultures - and always gluten free. Web2 hours ago · Sardines for bone health. Sardines may be small, but the oily fish is full of omega-3 fatty acid. A 100g portion of the fish, which can be eaten fresh or from a tin, … WebJun 1, 2024 · 7 signs of an unhealthy gut. Many parts of modern life can affect your gut microbiome, including: high stress levels. too little sleep. eating a Western diet high in … scandinavian touring car championship