WebFeb 24, 2024 · According to the CDC, bread and rolls are the top two sources of sodium —a nutrient known to raise blood pressure—in the American diet. Even a relatively modest amount of bread can cause your risk of hypertension to soar—2024 study published in the journal Nutrients found that that consumption of just one piece of white bread a week …
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WebMar 3, 2024 · The most common reason for bloating is having a lot of gas in your gut. This can be caused by some food and drinks, such as some vegetables and fizzy drinks, or … WebJul 21, 2024 · There are many side effects of eating too much bread to note; Bloating. Weight gain. Fatty liver disease. Crohn’s disease and other inflammatory bowel diseases ( IBD) cause joint pain and inflammation, which can lead to osteoarthritis. A study published in the journal Gastroenterology found that people with IBD have an increased risk for ... military science fiction novels
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WebApr 24, 2024 · Acid Reflux. 5 /14. Sometimes, stomach acid backs up into your throat. This is more likely to happen if you’re pregnant, obese, or your stomach doesn’t digest food as fast as it should. Once ... WebOct 29, 2024 · Constipation: Bread, in general, is a binding food, so when you eat too much bread, you’re likely to experience constipation. Some other feelings that come along with constipation are gas, bloating, and abdominal pain. Other Bread That Can Cause Bloating. Sourdough bread isn't the only bread that can cause bloating. WebJul 22, 2024 · Most of the symptoms of hypoglycemia stem from a lack of glucose in the brain. These include headaches, confusion and faintness, says Migraine Trust. Causes can include eating high-sugar foods, skipping meals, fasting or dieting too rigorously. Even delaying a meal can cause glucose levels to dip enough to produce a headache. military science fiction publishers