WebHere are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of ham, spinach and cheese omelette 144 calories of Egg, fresh, whole, raw, (2 large) 114 calories of Cheddar Cheese, (1 oz) 61 calories of Ham, regular (11% fat), (0.25 cup, diced) WebFeb 26, 2011 · There are 662 calories in 1 omelet (250 g) of Waffle House Ham & Cheese Omelet. Calorie breakdown: 75% fat , 6% carbs, 19% protein. Related Omelets from …
3 Egg Omelette Ham & Cheese Calories, Carbs & Nutrition Facts ...
Web960 Cal. 1040/2000Cal left. Fitness Goals: Heart Healthy. Fat -12 g. 79/67g left. Sodium -200 mg. 2500/2300mg left. Cholesterol -705 mg. WebNov 22, 2024 · Calories in a Two-Egg Omelette. A two-egg omelette has 188 calories, 12.9 grams of protein and 14.2 grams of fat. Depending on what you add to it, a two-egg omelette can be a healthy breakfast option. Omelette calories are not a reason for concern as long as you don't go overboard with other ingredients, such as bacon and cheese. law and order svu pedro pascal
Ham and Cheese Omelette Nutrition Facts - Eat This Much
WebOct 3, 2024 · Enjoy! There are 281 calories in two medium egg omelets or two medium egg omelets with cheese and ham or bacon. A serving of food has a % Daily Value (DV) of how much nutrient it adds to your diet. Scrambled eggs with cheese and ham or bacon and 3 large egg omelets with 457 calories are typical. A 2 Egg Omelette or Scrambled Egg … WebFind calories, carbs, and nutritional contents for Cheese Omelet Breakfast, Add Hashbrowns and over 2,000,000 other foods at MyFitnessPal. Log In Sign Up. About. Food. Exercise. ... Ham & Cheese Omelet Breakfast, Add Hashbrowns. Waffle House. Fiesta Omelet Breakfast, Add Hashbrowns. Waffle House. Cheesesteak Omelet Breakfast, … Web6 rows · Aug 2, 2016 · Ham and Cheese Omelet - 1 cup 361 Calories Ham and Cheese Omelet - 1 2-egg omelet ... law and order svu pippa cox